Perfectionism has been a blessing and a curse in my life. But, at the end of the day, in science, as in life, perfection does not exist.… Read More I got the fellowship! What now?
Most of us could do more to take care of ourselves. Where our ancestors spent daylight hours performing backbreaking labor, we’ve sat ourselves at desks in front of devices with artificial light emanating from them on a nearly 24-hour cycle. A promise of the industrial revolution was to give us more leisure; many of us… Read More Mindfulness Meditation for stress reduction during the holidays